What is Functional Wellness?
Functional wellness is a holistic approach to health issues that focuses on addressing the root causes of illness rather than simply treating symptoms. At its core, functional wellness views the body as an interconnected system, where imbalances in one area can manifest as symptoms in another. Unlike conventional healthcare, which often relies on medication to manage symptoms, functional wellness aims to restore balance and optimize function through a personalized approach tailored to each individual’s unique biochemistry and lifestyle factors.
In functional wellness, practitioners take the time to thoroughly assess a patient’s health history, genetics, environment, and lifestyle habits to uncover underlying factors contributing to disease. Treatment plans often include a combination of dietary and lifestyle modifications, targeted supplementation, stress management techniques, and other natural therapies to support the body’s innate ability to heal itself. By addressing the underlying causes of illness and promoting optimal function, functional wellness empowers patients to take an active role in their health and well-being, ultimately leading to improved outcomes and a higher quality of life.