Invest In

YOUR HEALTH

Inspiring Change Since 2007

Why we are Different

  • Ever feel like the current health care model is not really interested in helping you with your health?
  • Don’t you wish your provider would tell you something other than everything looks fine on your bloodwork even when you feel terrible?
  • Did you know on average, in the current model you will only get 48 seconds with a provider? We spend on average 40 minutes per person, visits often range 10-30 minutes and lab review can be 40-60 minutes.
  • Ever wish you had a plan that was unique and customized to your health issues, knowing the data that goes into that plan?
  • We invite you to think about your health differently. We invite you to feel differently about your health. And we invite you to act differently toward your health. Because we are different. And we promise you think, feel and act differently about your health.
  • We are data driven, intentional and caring. Come see how caring for your health can be different….and better!
  • We invite you to embark on this journey with us.

Health conditions We Serve

Autoimmune

Thyroid, arthritis, diabetes, lupus, celiac, inflammation

Brain Health

Alzheimer’s, anxiety, brain fog, depression, OCD

Cancer support

Nutrition, detox, education

Gut & Digestive Issues

GERD, reflux, IBS, leaky gut, gluten intolerance, Crohns, colitis

Heart & Metabolic

Hypertension, high cholesterol, diabetes, insulin resistance, weight loss

Fertility & Hormones

Adrenal fatigue, libido, PCOS, PMS, menopause, pregnancy

Teenage Health

Acne, hormones, allergies, mental health, sports optimization

Long Covid

Brain fog, respiratory, headaches, fatigue, hives, histamine intolerance, mast cell

Mood Irregularities

Anxiety, depression, mood swings, insomnia, irritability

Functional Testing

We offer many functional tests to fit your imbalances such as comprehensive digestive panels, full nutritional deficiency panels, food allergy and sensitivity panels, celiac panel, neurohormone panel, custom compounded probiotic panel, heavy metal, mold toxicity, genetic markers along with traditional labs should you need.

Everything you need to
improve your health

We are dedicated to inspiring change and transformation through the education and strategies.
We provide customized personalized plans with an integrative functional approach to get to the root cause by combining traditional lab work, extensive functional panels leading to smart, strategic plans to help you achieve your health goals.

Education and Resources

We strive to empower you to take charge of your health. We offer an educational podcast, monthly email newsletter, blog articles, videos and onsite seminars.

Integrative Medicine

On staff adult practitioner, Heather Kinder, APRN, ANP-BC provides diagnostic and integrative care to patients ages 12 years and older.

Laura Kopec in front of a podcast microphone

What is Functional Wellness?

Functional wellness is a holistic approach to health issues while addressing the root causes of illness and chronic imbalances rather than simply treating symptoms. At its core, functional wellness views the body as an interconnected system, where imbalances in one area can manifest as symptoms in another. Unlike conventional healthcare, which often relies on medication to manage symptoms, functional wellness aims to restore balance and optimize function through a personalized approach tailored to each individual’s unique biochemistry and lifestyle factors.

In functional wellness, practitioners take the time to thoroughly assess a patient’s health history, epiegenetics, environment, and lifestyle habits to uncover underlying factors contributing to disease. Treatment plans often include a combination of dietary and lifestyle modifications, targeted supplementation, stress management techniques, and other natural therapies to support the body’s innate ability to heal itself. By addressing the underlying causes of illness and promoting optimal function, functional wellness empowers patients to take an active role in their health and well-being, ultimately leading to improved outcomes and a higher quality of life.

Carol
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
“Laura has helped support my family and my health for almost 5 years! Now with the addition of Heather in the office, we are fully covered with all of our healthcare needs. The supplements and dietary recommendations are high quality and effective. I love that I have been able to control all of my health conditions without pharmaceuticals! Both are very knowledgeable and have helped support and work around my son’s medications as well! I highly recommend Kopec Functional Wellness for women, men and children of all ages! They are the best!!”

Seminar Series for Healthy lifestyle

Welcome to our Seminar Series for Healthy Lifestyle! At our seminars, we delve into a myriad of topics essential for achieving and maintaining a balanced and vibrant life. Whether you’re interested in nutrition, exercise routines, stress management techniques, or mindfulness practices, our expert speakers provide invaluable insights and actionable strategies. Join us to discover practical tips for enhancing your well-being, all at no cost to you.

Our Seminar Series is designed to empower individuals with the knowledge and tools necessary to cultivate a healthier lifestyle. From debunking common myths about dieting to exploring the latest trends in health and wellness, our seminars cover it all. By attending, you’ll gain access to evidence-based information tailored to suit your wellness goals, helping you embark on a journey towards a happier, healthier you. Don’t miss out on this opportunity to take control of your health and embrace a lifestyle that promotes vitality and longevity. Join us for our upcoming seminars and embark on a path towards holistic well-being.

How To Boost your Metabolism

As we age we need to rethink the conversation around metabolism and what are some of the most common misconceptions around how to eat to lose weight.


How To Balance Your Hormones

Many of us do not understand hormones the way we should and the elements that impact them. Our conversation included some great topics, including some things you should know about teenage hormones.


How to Clear Your Brain Fog

Recorded at our office on April 24, 2024 at 12pm.


How to Boost Your Libido

Join us for this informative seminar in our office on how to get your sexy back with Laura Kopec and Heather Kinder.

Wednesday, Sept 18th 12pm – 1pm
2301 Ohio Dr., Suite 200, Plano, TX
$10 per person paid when you RSVP (no refunds for cancellations)

Stay Informed

Join our monthly email newsletter for health news, product updates and discounts, tips from Laura and more!

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